Pause And Connect isn't just a        business, it's a mission.

      I want to create a space where people feel seen, heard and supported, without stigma or judgement.             My passion for mental health awareness is deeply personal, especially after losing one of my closest friends to        suicide. That loss reinforced how vital it is to have a safe spaces for open conversations, understanding                                                                                            and support.

     That is why Mind is at the heart of what I do. 10% of everything I earn goes directly to this incredible                charity, helping them to provide life-changing support for those struggling with their mental health. If Pause And connect can make even the smallest difference in someone's life, then this journey is worth it. Thank                                                       you for being here - lets take this step together.